- Candlelit vinyasa flow in English - Mondays 19:30-20:30
- Yin yoga in English - Sundays 18:15-19:15
Katarina used to be our yoga student and now she is our new teacher. We are so grateful she is part of our team. Did you know she is also a scientist:)?
What can you expect at her Candlelit vinyasa flow classes?
"Begins with targeted warm-up, followed by a vinyasa flow sequence, you will synchronize breath with movement, allowing energy to flow freely throughout your body. As the class progresses, expect to explore poses that challenge your stability and focus, preparing you for the peak, whether it is an arm balance, an inversion or a deep backbend."
Your practise wiil definitely get elevated.
And what did she say about her Yin yoga classes?
"This deeply relaxing class focuses on long-held, floor-based postures that gently stretch and target the deeper layers of the body, such as connective tissues and joints. Through mindful breathing and stillness, you’ll create space to release tension, enhance flexibility, and find balance in both body and mind. Whether you’re looking to unwind, improve your range of motion, or simply take time for yourself, Yin Yoga offers a grounding practice to restore harmony amidst life’s busyness. The class is suitable for all levels."
"Begins with targeted warm-up, followed by a vinyasa flow sequence, you will synchronize breath with movement, allowing energy to flow freely throughout your body. As the class progresses, expect to explore poses that challenge your stability and focus, preparing you for the peak, whether it is an arm balance, an inversion or a deep backbend."
Your practise wiil definitely get elevated.
And what did she say about her Yin yoga classes?
"This deeply relaxing class focuses on long-held, floor-based postures that gently stretch and target the deeper layers of the body, such as connective tissues and joints. Through mindful breathing and stillness, you’ll create space to release tension, enhance flexibility, and find balance in both body and mind. Whether you’re looking to unwind, improve your range of motion, or simply take time for yourself, Yin Yoga offers a grounding practice to restore harmony amidst life’s busyness. The class is suitable for all levels."
When: Mondays 19:30-20:30 & Sundays 18:15-19:15
Price: 250CZK drop-in / 225CZK with a 10-entry pass / 235CZK with 5-entry pass, we accept Multisport cards, Flexi Pass and Multi Pass cards, Benefit Plus cards and Edenred e-ticket
Teacher: Katarina Kurtović | Book your spot in Rozvrh
*Classes are in English and Czech and Croatian friendly
y o g A l i v e - Alice Joštová | Mánesova 84, Praha 2 | FB | Instagram |
