- Yoga (not only) for beginners in English - Wednesdays 18:15-19:15
- Vinyasa Taste in English - Tuesdays 19:45-20:45
Micol is a new air in our team and our long-term student and now also a teacher. She is taking over Jenny´s Wed classes as she can´t have them anymore due to her work load. We are sure you will love Micol´s classes...
How was her yoga path?
"My first encounter with yoga was at middle school years. During lunch breaks my mom was taking me to her friend's class. It was the scent, the atmosphere, the place which caught me because it was a really different environment than where kids are usually spending their time. Growing up, I had the opportunity to join for a year the 500h Hatha yoga teacher training with Francesca Sant'Agata in Genoa. This experience was essential for me because I could gain the first conscious knowledge of the discipline of yoga understanding that it is not only about the strength and the balance of the body. When I moved to Prague I reconnected to my yoga practice joining the classes in yogAlive Studio. In 2022 I completed the 200h Vinyasa teacher training and the 20h Pre-Natal teacher training at Prague Yoga Collective and I know this is just the beginning of my learning."
When: Wednesdays 18:15-19:15 /Tuesdays 19:45-20:45
Price: 220CZK drop-in / 200CZK with a pass, we akceptujeme Multisport cards, Flexi Pass and Multi Pass cards, Benefit Plus cards and Edenred e-ticket
Teacher: Micol Arkel | Book your spot in Rozvrh
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