As the season changes, nature invites us to slow down, reflect, and release. Join Katarina for a 6-week Yin Yoga journey, designed to help you connect with the rhythms of autumn, embrace the shift from light to dark, and cultivate a deep sense of inner calm.
What to Expect:
Each week, Katarina will guide you through a carefully crafted practice that encourages stillness and introspection. You’ll explore poses that stretch and open the body and mind. Each class will finish with a short journaling practice.
- Week 1: Transitioning from Light to Dark
- Week 2: The Winds of Change
- Week 3: Slowing Down
- Week 4: Grounding and Letting Go
- Week 5: Harvesting and Gratitude
- Week 6: Resting in the Unknown
Whether you’re new to Yin Yoga or a seasoned practitioner, this course will provide a nurturing space to slow down, listen, and reconnect with yourself as the world outside changes.
🗓 Dates: 6.10., 13.10., 20.10., 27.10., 3.11., 10.11. 2024
⏰ Time: 17: 00 - 18:00
🕒 Duration: 6 weeks
🧘♀️ Class Length: 60 minutes
You can come to one class or all of them, up to you
Price: 220CZK drop-in / 200CZK with a pass, we accept Multisport cards, Flexi Pass and Multi Pass cards, Benefit Plus cards and Edenred e-ticket
Teacher: Katarina Kurtović | Book your spot in Rozvrh
Sign up now to reserve your spot!
*Classes are in English and Czech and Croatian friendly
| FB | INSTAGRAM|
