Anastasia Pagliacci

Anastasia Pagliacci

Hey!  My name is Anastasia! I am Yoga Alliance certified yoga teacher, aerial and face yoga instructor, sound vibration therapist.  I teach: Vinsa, Hatha, face yoga, aerial yoga, Yin, Yoga therapy.

Briefly about me: I love nature, traveling, outdoor activities, roller skating, slackline, self-development, interesting people, laughter, mountains and ocean!  I am learning to live in balance with me, beings around me and the nature.

Why did I choose the path of teaching yoga? Because I know that yoga changes, it does not make you happy, but leads you as a lighthouse on a journey deep into yourself, where under the sands of imposed values, under the noise of other people's voices, are all the answers.  And the more people start looking inside, the better this world will be!  "There are no good or bad in the world, there are happy and unhappy people."
 
Yoga class which I am teaching at yogAlive is High Vibration Vinyasa with Tibetan Cup - a dynamic practice of asanas in a gentle flow of breath, aimed at strengthening the body, improve mental balance and concentration.

 

V yogAlive vedu lekce / In yogAlive I teach:

liHIGH VIBE VINYASA IN ENGLISH (Wednesdays 7-8am) starts 17.11. 2021

*Class in Czech friendly

 


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