NEW CLASSES WITH LAURA

NOVÉ LEKCE S LAUROU

Since I encountered Hatha and Vinyasa yoga, the practice has been an intrinsic part of my life. Through the practice I find a positive and challenging transformation of myself, which leads me to a continuous learning process that I approach with compassion. I find freedom in movement and fluidity, and also peace in steadiness and effort. My practice focuses on body awareness, acceptance and self-love. My classes include pranayama, asana and meditation techniques with the aim of achieving a state of inner peace and connection that my students can transfer to all the other aspects of their lives.

All levels welcome.

When: Saturdays 11:30-12:30
Price: 180CZK drop-in / 165CZK with a pass, you can use your Multisport card, Flexi Pass and Multi Pass card, Benefit Plus card or Edenred e-ticket
Teacher: Laura Martínez
Bookings in Rozvrh

 


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