Relax & Good Night with Erika (ENG)


I bet you have never seen more gentle yoga video in your life. This one is by Erika who teaches her Thursday evening classes in yogAlive. They are all Strala yoga classes - a style founded by an American yogini Tara Stiles. This video is based on it. So gentle, relaxing and calming down, just before you go to bed and dream the sweetest dreams...      

Price: free or donation (see the bank account number above)
Teacher: Erika Grendelová

 

 


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