NEW CLASSES WITH RADKA

RADKA ŠEDIVÁ

Body & soul flow in English is a moderately dynamic hatha yoga class for everyone who wants to stretch, warm-up and strengthen the body and get to know different breathing and meditation techniques to feed the soul. The class starts with short breathing exercise. Then you will continue with the core of the class - asana sequence with focus on flowy transitions to finally wrap-up your practise with short relaxation and meditation. Lavender eye-pillows guaranteed. Strengthen your body, feed your soul!

When: Tuesdays 7:30-8:30pm
Price: 180CZK drop-in/165CZK with a ticket/you can use your Multisport, Active Pass and Benefit Plus cards, Sodexo and Edenred vouchers and Edenred e-tickets
Teacher: Radka Šedivá
Reservations in Rozvrh

 

 

 


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